Monday, February 13, 2012

100 lb. quest

My weigh in today was in a word: disappointing.  I lost 0.4 lbs.  Not even a pound.  I've been thinking why only a 1/2  lb. being that I haven't done anything different from my normal weeks.  I think it's because my body has lost 4 lbs. for weeks now and  it's holding onto the weight.  (sort of like that dreaded week 2 in "The Biggest Loser")  I need to change things up.
I'm going to continue eating 6 times a day, every 2 to 3 hours but I'm going to pump up my exercise.  Here's to a week of nasty sweat!  I hope it will make a difference at my next weigh in.

3 comments:

Saimi said...

Oh my, why are we so plagued with weight??? Man ever since I started getting into my late thirties and early forties it's been a continuing struggle...

I'm proud of your efforts and confident they will pay off for you!

Keep up the good work!

Cherie said...

The good news is that you did not gain any! Whoo Hooo
Sweat a little for me will ya!

Ann Marie said...

I am with Cherie... at least you didn't gain! :)

Keep at it.

Your doing awesome.