Monday, May 21, 2012

100 lb. quest

I'm frustrated!  I lost 1 pound this week just like last week.  I don't know why......but I'm trying to be proactive and will be doing a detox this next week.  The last time I detoxed I lost 8 pounds.  I don't know if I'll loss 8 pounds again but it will definitely be more than 1 pound. 
I'm so close to my goal.only 7 pounds away.   I'm excited to eat fruits and vegetables, grains and lemon water.  Really I am.  It's been 3 months since my last detox. I start tomorrow morning. (no bananas or grapefruits- those are off  limits)

Fruits and Vegetables

2 comments:

Megan said...

Lisa, I've randomly come back to your blog and I must say that it's been inspiring. So much so that I called and met with my own medifast health coach and have decided that no day is better than today to start my own weight loss journey. You've had an incredible journey and I am so grateful that I can look to your example as motivation. Thank you for sharing!

Megan said...

Lisa, I've randomly come back to your blog and I must say that it's been inspiring. So much so that I called and met with my own medifast health coach and have decided that no day is better than today to start my own weight loss journey. You've had an incredible journey and I am so grateful that I can look to your example as motivation. Thank you for sharing!