I lost another pound this week. I was surprised because I thought I'd probably gained weight since I didn't stick to the program again- Hubby and I went away for our anniversary. I have started back to walking and riding my stationary bike last week so that probably helped me counter balance the treats I indulged in!
I'm trying to decide how much more weight I want to lose. I have reached my 100 pound weight loss goal but I'm not satisfied yet. I don't want to go too low and have it be super hard to maintain. Maybe 20 more....idk I'm kinda winging it.
1 comment:
Congratulations!! Don't worry about the weight loss as much as just living and eating a healthy lifestyle. You've probably have a good sense of what you can eat as well as developed good habit of working out.
Maintaining shouldn't be a problem for you!
Well done!!
Post a Comment