Or in my case... how much you gain over 2 weeks of choosing to go off program. I gained 7 lbs. Hangs head in shame.
I did enjoy cooking and eating. Was it worth it? Not really.
I'm not going to stop and am recommitted. My will power will have to be super strong this week because I'll have cravings. That always happens when I have carbs and sweets. Here's hoping for a losing week.
2 comments:
Sigh...I know the feeling. And this rainy Monday didn't help me one bit. Tomorrow. Here we come.
You are an inspiration to me. Thank you for sharing!
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